Yoga Participation & Studio Acknowledgement

I understand that yoga involves physical movement and, as with any physical activity, there is a risk of injury or discomfort. While reasonable care is taken to support safe practice, this risk cannot be completely eliminated. I agree to practise within my own abilities and to listen to my body throughout the session. If I experience pain, discomfort, dizziness or anything that does not feel right, I will stop the movement or posture and inform Tiffany Mendel, or the teacher leading the session, so that appropriate support can be offered.

I understand that yoga is not a substitute for medical advice, examination, diagnosis or treatment. I take responsibility for deciding whether yoga is appropriate for me and agree to seek advice from my GP or other appropriate healthcare professional where necessary. I will inform Tiffany or the teacher of any relevant health conditions, injuries, limitations or changes in my health that may affect my practice.

I understand that the yoga studio is located within Tiffany’s home and that her small dog may be present in the studio during sessions.

By signing this waiver, I acknowledge and accept the above statement.